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Benefits Of Different Trees
Info For Fruit Trees
Grapefruit
Serving Size
1/2 Medium Grapefruit (154g)
Calories
60
Total Fat
0g (0%)
Sodium
0mg (0%)
Total Carbohydrate
15g (5%)
Dietary Fiber
2g (7%)
Sugars
11g (22%)
Protein
1g (2%)
Potassium
160g
Avocado
Serving Size
1/3 Medium (50g)
Calories
80
Total Fat
8g (10%)
Sodium
0mg (0%)
Total Carbohydrate
4g (1%)
Dietary Fiber
3g (11%)
Sugars
0g (0%)
Protein
1g
Potassium
250mg (6%)
Apple
Serving Size
1 Large Apple (8oz / 242g)
Calories
130
Total Fat
0g (0%)
Sodium
0mg (0%)
Total Carbohydrate
34g (11%)
Dietary Fiber
5g (11%)
Sugars
25g
Protein
1g
Potassium
260mg (7%)
Mango
Serving Size
1 cup (165g)
Calories
99
Total Fat
0.6g
Sodium
2mg
Total Carbohydrate
24.7g
Dietary Fiber
2.6g
Sugars
23g
Protein
1.4g
Potassium
277mg
Lemon
Serving Size
1/2 cup (100g)
Calories
20
Total Fat
0.3g
Sodium
1mg
Total Carbohydrate
5.4g
Dietary Fiber
1.6g
Sugars
1.5g
Protein
0.6g
Potassium
80mg
