Home Wrestling Folkstyle Greco Freestyle Records

Freestyle wrestling is a form or wrestling that along with greco-roman wrestling, is practiced at the olympic games.
like folkstyle freestyle allows you to use your legs for offence and defence, and you are aloud to lock hands to try to get points
points in freestyle are similar to points in greco-roman wrestling, where you earn points for exposing the opponents back to the mat.
you get 2 to 5 points for a takedown
one point for a reversal
2 to 3 points for exposing the opponents back to the mat
1 to 2 points for a penalty
a point for out of bounds

 

Home Wrestling Folkstyle Greco Freestyle Records